Mindfulness

Why I Meditate

You never forget the first time you meditated. I was ten or eleven years old. I came across this CD with an orange lotus flower on the cover, and just one guided relaxation on […]

Spiritual Roar

Quantum physics suggests that at the very minuscule level all that there is, all that we are, is energy. It might sound quite new-age-y, but it actually is a dry […]

The Spiritual Babysitter

We know it takes a village to raise children. The thing is, I have been abroad for such a long time that the word “abroad” has lost its original meaning. […]