“Tree pose is a reminder that one is never balanced, one is always balancing. Balance is not achieved, is momentarily held; the losing and regaining of balance is the essence […]
Yoga means connection: is there a more meaningful connection in nature than between a mother and the baby in her womb? During pregnancy, the little baby grows at the rhythm of […]
Every morning, shortly after waking up, I strike my singing bowl with its wooden stick. Three distinct sounds and my children are by my side, ready to do our morning routine of Surya […]
A yoga teacher training is never what you expected. It is a roller coaster of experiences, packed with solid learning and raw vulnerability, lots of ha-ha moments and a great […]
If you catch yourself feeling small, try this: open your arms, take your space. Breathe.
I am dedicating this post to the Rewired Life Blog Tour, where together with sixteen other bloggers we talk about loving yourself, healing your body and mind, and celebrating life. To participate […]
He roared of rage yesterday. And the day before. For minutes and minutes, with all his might, until no voice was left in him. To put things into perspective, picture this: […]