“Tree pose is a reminder that one is never balanced, one is always balancing. Balance is not achieved, is momentarily held; the losing and regaining of balance is the essence […]
Holding a safe happy space for creativity at home is the way to let your children write their own great story.
Teaching meditation to your child is giving him or her a skill for life. A calm, relaxed place inside themselves where they will be able to go and find peace, […]
I remember my younger self, that day. I remember the swollen ankles, the hair in a knot, that sense of destiny coming my way. I remember every details, and in […]
‘I told you many times, put your shoes on, please’. ‘No, mommy!’. ‘We will all be late! Put your shoes on now, or there will be consequences!’. We have all […]
When a child invites you into her world, try not to answer “I am busy”. Playing with her is one of the few things in life you are guaranteed never […]
All you need is a blender, a handful of fruits and veggies, and a willingness to experiment and have fun with your children. With spring blossoming everywhere around us, this […]
We all know the importance of creativity when it comes to nourish our children’s personality, promote independence of mind and self-esteem. Our western educational system though, in spite of constantly […]