Summer in my household is a season for letting go of every routine. We actually get a bit wild in summer (I mean, ok… even wilder than usual!). We sleep […]
Gabby Bernstein is my dear teacher and I learned so much from her, that I can’t wait to share it with you all! If you’ve been following my work it’s […]
If you catch yourself feeling small, try this: open your arms, take your space. Breathe.
‘I told you many times, put your shoes on, please’. ‘No, mommy!’. ‘We will all be late! Put your shoes on now, or there will be consequences!’. We have all […]
The fight or flight response is a very useful tool when you meet a bear in the woods. A little less so, in our everyday life. Fact is, a part […]
I am dedicating this post to the Rewired Life Blog Tour, where together with sixteen other bloggers we talk about loving yourself, healing your body and mind, and celebrating life. To participate […]
I went to the lakeside at 7am. The children were still asleep, my aunt kept an eye on them as she usually would do, every morning, while I had a run […]