mindfulness

My Boy Is 10 Today

I remember my younger self, that day. I remember the swollen ankles, the hair in a knot, that sense of destiny coming my way. I remember every details, and in […]

Art Making Is Mindfulness

When I paint or sculpt, I forget the world. I forget myself. When I paint or sculpt, I forgive the world. I forgive myself. This is why I do it. […]

Punishing Children Is Useless

‘I told you many times, put your shoes on, please’. ‘No, mommy!’. ‘We will all be late! Put your shoes on now, or there will be consequences!’. We have all […]