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Tree Pose, Vrksasana

“Tree pose is a reminder that one is never balanced, one is always balancing. Balance is not achieved, is momentarily held; the losing and regaining of balance is the essence […]

SMQ

Stepping out of our comfort zone is not easy. Yet, this is where some of our best experiences in life have the chance to happen.

Step Out of Your Comfort Zone

Dépaysement is a French word that indicates that sense of disorientation we feel in a unfamiliar setting, for instance when we are abroad. Noun, de.pɛ.iz.mɑ̃ the feeling of not being at […]

Punishing Children Is Useless

‘I told you many times, put your shoes on, please’. ‘No, mommy!’. ‘We will all be late! Put your shoes on now, or there will be consequences!’. We have all […]