spiritual children

Slow-Parenting my Children

Are we all rushing through our children’s childhood? Love is present, but somehow eaten away by this need of getting things done – many, too many things done on a […]

Sun Salutation for Children

Every morning, shortly after waking up, I strike my singing bowl with its wooden stick. Three distinct sounds and my children are by my side, ready to do our morning routine of Surya […]

Tree Pose, Vrksasana

“Tree pose is a reminder that one is never balanced, one is always balancing. Balance is not achieved, is momentarily held; the losing and regaining of balance is the essence […]

My Boy Is 10 Today

I remember my younger self, that day. I remember the swollen ankles, the hair in a knot, that sense of destiny coming my way. I remember every details, and in […]

Are Children Humans?

“Sooo cuuute, isn’t he?” – the squeaking voice is accompanied by a million teeth’s over-stretched smile. Chin to neck, like a yoga pose without the breathing part. “Children this age […]

Punishing Children Is Useless

‘I told you many times, put your shoes on, please’. ‘No, mommy!’. ‘We will all be late! Put your shoes on now, or there will be consequences!’. We have all […]